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Beginner's Intro CAPOEIRA Workshop!

Date Posted: 10/26/09
Organization: Ax Capoeira
City: Tucson

Description:

This is an introductory course to the first steps of capoeira. Over the spand of 4 weeks you will work on the basic concepts of Capoeira: the Ginga, Esquivas, Attack / Defense / Counter-attacks, dance elements, musical skills, and basic acrobatics. Additionally, this class is also great for those looking for something outside of their regular gym routine. Capoeira is a great form of fitness and exercise that works not only your whole body, but also your mind. Capoeira is a martial-art that encompasses self-defense, music, song and many folkloric dance forms into one exciting body of movement. Capoeira transcends the barriers of age, gender and ethnic background and creates a strong sense of community. It develops discipline and self-confidence, and helps open one s mind to another culture giving a deeper worldwide perspective.

7:30 p.m. - 9:00 p.m. on Thursdays & 11:00 a.m. - 1:00 p.m. on Saturdays

Contact Info

Name: Krista Hanson
Phone: 520-990-1820
Email: axesombra@gmail.com
Website: http://axecapoeira-az.com

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